![]() It’s hard to believe, but the steelhead’s texture is actually even more tender! It is also less fatty than salmon. Secondly, the steelhead’s texture is also somewhat different from that of salmon. Put in other words, it’s the perfect culinary crossing between salmon and trout.Īlthough wild steelhead often tend to have a somewhat stronger taste than farmed steelhead, which can be good or bad, depending on your taste preferences. Instead, they have a much milder trout-like flavor (as they are trout). There are a few specific differences in taste and texture that you may want to know if you’re planning on eating one or the other.įor one thing, steelheads don’t have the intensely fishy flavor of salmon. Both of them are top-rated table fare and are being served in restaurants all over the globe.įurthermore, both fish are relatively easy to prepare at home as well and there are plenty of really good recipes for both steelhead and salmon out there. What’s fair to say is that both of these fish can be extremely tasty. (by atl10trader – Flickr: Risata Overlooking Steelhead Trout, CC BY 2.0)Īs both steelhead and salmon belong to the same family of fish and spend a considerable time in saltwater, naturally, there taste of their meat is reasonably similar. It is during the ocean-dwelling period of their lives that they can visually resemble each other fairly closely. More specifically, steelheads are the sea-run version of the rainbow trout ( Oncorhynchus mykiss ).Īnd so, while they are genetically relatively closely related, they are nevertheless two very different species of fish.īut it is that exact genetic relation that explains why many people easily confuse these fish, at least when they are found in saltwater. While the Pacific salmon types and the steelhead belong to the same family ( Salmonidae) and genus ( Oncorhynchus), meaning that they are both salmonids, the steelhead is actually a trout species. What Is the Difference Between Steelhead and Salmon? Biology If you want to read up on them, you can check out this extremely detailed and well-illustrated guide on Amazon. PRO TIP: Amazingly, North America is home to more than 70 species and subspecies of trout and salmon. So, if you want to find out more about them, keep reading this article. There are many other differences between these two salmonids, ranging from size, appearance, taste, and price. Steelhead fillets are somewhat cheaper and have a milder flavor to them. The salmon is most commonly the larger of the two species. While both species belong to the family of salmonids and can be found in saltwater, steelheads are rainbow trout and hence not a salmon species. So, to help you better identify these two fish, I decided to write this helpful guide on the exciting topic of steelhead vs. Steelhead and salmon are two utterly different fish species that can look quite alike and often get confused by many people.
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